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neck question

elisa123gal
elisa123gal Posts: 4,363 Member
edited December 2024 in Fitness and Exercise
My neck has gotten a little bit saggy since losing my weight. At this point, I tell myself If I could build one inch of muscle on my neck..the saggy would go away. As I lift weights to get toned all over, I've also started doing some neck exercises.

Has this worked for any of you? Or??? am I dreaming?

Replies

  • sgt1372
    sgt1372 Posts: 3,997 Member
    Sorry but, yes, ur dreaming.

    Sagging skin is an unfortunate consequence of rapid wt loss, which may or may not "disappear" over time, while maintaining the wt loss thru controlled eating and improving your fitness thru regular exercise, depending on your age and genetics.
  • elisa123gal
    elisa123gal Posts: 4,363 Member
    not to argue but if lifting weights and building muscles in your arms and legs improves saggy skin because the new larger muscle fills in the skin. why couldn't that concept work on the neck?
This discussion has been closed.

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