New again on MFP

Cranesfan
Cranesfan Posts: 10 Member
edited December 2024 in Introduce Yourself
I am back from 2 year hiatus. On a low carb reduced calorie plan. Goal of 10% carb or less and goal of 1600 calories not to exceed 2000. I have also tried many different vitamins, minerals and supplements in the past and finally found a mix that helps with the hunger and my metabolism. 9 lbs down in 17 days. Initial goal is to get to 225 and adjust to a new goal once I get there. Here to be motivated by others. The struggle is real.

Replies

  • LouVee186000
    LouVee186000 Posts: 81 Member
    Cranesfan wrote: »
    I am back from 2 year hiatus. On a low carb reduced calorie plan. Goal of 10% carb or less and goal of 1600 calories not to exceed 2000. I have also tried many different vitamins, minerals and supplements in the past and finally found a mix that helps with the hunger and my metabolism. 9 lbs down in 17 days. Initial goal is to get to 225 and adjust to a new goal once I get there. Here to be motivated by others. The struggle is real.

    Sounds like a good plan, good luck!
  • Unknown
    Unknown
    This content has been removed.
This discussion has been closed.

Categories