Chocolate protein cheese cake

Options
13»

Replies

  • TheEffort
    TheEffort Posts: 1,028 Member
    Options
    pure awesomeness...bump.

    8488541.png
  • GMMK1
    GMMK1 Posts: 8 Member
    Options
    Yum! Bump!
  • Chadomaniac
    Chadomaniac Posts: 1,785 Member
    Options
    Weekend is coming up and instead of munching on original cheese cake +-1000calories per a slice I Opt for high protein chocolate cheesecake !

    it taste amazing and you can make so many variations of it

    Recipe:

    •12oz/340grams Fat Free Philadelphia Cream Cheese
    •10oz/283.5grams Plain Greek Yogurt
    •2 Whole Eggs
    •1-2 Tbsp Stevia
    •¼ Cup Milk
    •1.5 Scoops Whey Protein
    •1tsp Vanilla Extract

    You can use vanilla whey protein and add cocoa powder to make it chocolate :)

    Prep:
    1.Preheat oven to 325°
    2.Soften cream cheese in a large mixing bowl by pressing down with a spoon.
    3.Add eggs and stevia and mix using an electric mixer.
    4.Add the rest of the ingredients and continue mixing for 2-3min.
    5.Pour in baking pan (6” pan works best) lined with parchment paper for best results.
    6.Bake at 325° for 25min then turn down the oven to 200° and continue baking for an additional hour.
    7.Let cool in fridge for 4-5 hours, add topping and destroy!

    Nutritional Info: Per 4oz serving

    Calories : 211
    Protein: a whopping 31grams
    Carbohydrates: 15g
    Fat: 3g

    I add melted peanut butter + Nutella on top and fit it into my Macro nutrients

    (I get around 12 servings it depends on the protein powder , but generally its around 10-14 servings)

    Im possibly making tonight so will take pics and post them tomorrow

    Enjoy!
  • notyouraveragetalia
    notyouraveragetalia Posts: 223 Member
    Options
    yum! must try it :)