Starting over

Nicola2579

Hi all, so i have tried and failed for years to lose weight. I have a personal trainer who is amazing and my fitness has hugely increased but then my diet is all over the place so not seeing many changes. Last week i was 40, Im going through a divorce and buying my house so lots going on but lots of positive changes. I need to get a handle on my weight so i can feel comfortable in my own skin and confident in next stage of my life. Anyone who fancies joining me im happy to offer any support i can.

BeautifulDisaster2019

Hello! I just got back on here and starting over again. Been through alot myself so I totally understand where you are coming from. Feel free to add me!

LyndaBSS

Welcome to the community!

If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

fatmac255

I just got back to this wonderful app too... I’m tracking it all daily again and I am starting to see where I can cut back and get back in the saddle again... I’ve been walking almost daily and circuit training weight lifting at least 3 days a week... however I just pigged out at a Mexican restaurant for dinner tonight ... bad me .. bad bad me... oh well ... only one cheat day this week...