Favourite HIIT workouts?
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mikeedinburgh
Posts: 38 Member
What is your favourite type and why? Convenience or just sheer caloric burn?
Keen to hear some different types as mine is almost exclusively variations of running.
Keen to hear some different types as mine is almost exclusively variations of running.
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Cross training, or rowing bc it works the whole body0
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Boxing is awesome but I do very much0
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Tried HIIT on the bicycle, rowing machine and treadmill. Treadmill was my favorite1
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