Breastfeeding mamas support 💕
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andrea_rhea
Posts: 4 Member
http://fittobepregnant.com/pregnancy-breastfeeding-calorie-calculator/
Here is a great short read and calculator for moms trying to be fit and nursing. I got your back mamas!
Here is a great short read and calculator for moms trying to be fit and nursing. I got your back mamas!
2
Replies
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Hi Andrea, would you add calories to your allowance also if you’ve day weaned?0
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I gained way too much weight during this pregnancy. I really want to lose weight! My baby is almost 6 weeks old.
Do you really think that eating less than that- without the extra 500 calories- will I really lose milk supply?
Also, in another thread, women were constantly pumping. Is that to keep up supply?0
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