I have been on a major weight loss transformation journey in the past 8months or so. I started my highest weight at 335 pounds at 5’5” so morbidly obese and now I am down to 210 pounds still obese. My current goal is to make under the 200 pound mark and eventually hit my goal weight of approximately 160 pounds.
I am extremely thankful for the tool that has helped save my life (Vertical Sleeve, VSG) procedure. With only being 8 months post op i would like to make sure I stay on track with keeping up with the weight loss by continuing to push my body physically. Recently I have struggled to keep the motivation of working out 5 days a week and staying away from old bad habits especially with food.
I would love to find people on here that may share similar interests or experiences regarding weight loss, exercise and fitness.