Any postpartum mamas here? Add me ♥️
adriantz
Posts: 2 Member
Half year post partum lost 10kg.
10 more left but it stopped dropping.
Looking for active friend go share meal ideas and motivation.
10 more left but it stopped dropping.
Looking for active friend go share meal ideas and motivation.
2
Replies
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You’ve got the right one here. !😁0
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Hi i am 7 months PP and looking for people i can talk about the struggles of weight loss with after baby.
I had my 2nd baby in january and other than the initial loss I havent lost anything. I have low milk supply that drops further when i deficit. I am on domperidone to increase the supply but it makes me hungry. I also started pumping to make up for the fact my baby eats some food now in order to keep my supply.
Im trying to eat about 1900 calories a day to maintain supply but hopefully also lose some weight slowly. 0.5 lb a week would be nice. I want to lose at least 6 lb but maybe 11 would be nice. My belly still looks very postpartum. Im hoping it it just still working on unstretching lol.
I didnt struggle to lose with my first as my milk supply was good and he ate so much. I know i ate about 1900 to 2000 a day with him to lose weight but i was able to do it when he was younger.0 -
Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Good luck with your journey!0
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