My first post over here on the maintenance forum!!!
Who has successfully cut back on/ stopped logging? I've been in my maintenance range several months and I'm working hard on eating a really solid whole food diet and cooking a ton... but honestly, it makes logging new recipes etc exhausting and takes a lot of the enjoyment out of eating.
Part of me thinks I can handle quitting. It took me a couple years to get the weight under control, I've learned a lot, I'm far more athletic than I was. The rest of me is nervous because I let the scale slide up 40lbs while I was "eating healthy" and "eating intuitively".
Any tips or advice to help me through this into long term success both with the good food I am eating but also the portion control I've learned?