Space between chest

patcasullo1

Hi all. I have a space between my chest that I’ve been trying to close. I’ve been working out chest for over a year 2 times a week. My suggested exercises would be appreciated

MohsenSALAH

If u talking about the space above the sternum u can't close it because its bone and not covered by chest muscles, u can check the anatomy of pectoralis major and minor origins and insertions

ninerbuff

It's a genetic thing. And the older you are, the more it slightly increases due to natural muscle loss.

A.C.E. Certified Personal and Group Fitness Trainer
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Been in fitness for 30 years and have studied kinesiology and nutrition