Hi.....I really struggle with what is the right breakfast to have. I work at7:30 AM and typically don't eat my breakfast until about 9 or 9:30. I usually bring cottage cheese and fruit. Sometimes I will have weight watchers bread with nut butter or sometimes cereal. I never know if I should have more calories at breakfast, or if I should snack in between and then I don't know what to snack on. Lunches and dinners are simple for me. I find it much easier to portion out veggies and protein. Any suggestions?