So uh... how long before I'm less of a wet noodle person? ;_;
Things I was expecting from a personal trainer: guidance and teaching on how to use equipment and what exercises to do.
Things I wasn't expecting:
Muscles being sore in places I didn't know muscles were. A farmer's carry hurts my chest like whoah and like damn.
Sometimes the heavy thing I was lifting was myself, which was easier somehow than 10 lb kettlebells? Question mark?
She's determined to fix my knock-knees, and that makes every exercise way harder. My knees don't like to be straight. I honestly didn't think they could. Jury's still out on that one.
(ETA: yep, I'm the person who only wanted to do cardio because weights suck. I don't want to look like a melted candle so I'll try for a bit, see how it goes.)