52 & Menopause: Finally taking control to lose the weight

lindanjtkd
lindanjtkd Posts: 4 Member
in Introduce Yourself
Hello. I just wanted to introduce myself and say hello. My name is Linda and I am from central NJ. I have been in menopause for about 3 years now and have gained a lot of weight in addition to going through too many overall changes. It's time to take it all back, just 1 day at a time and with patience. I have officially started my diet this past Saturday (8/10/19) and have had success so far. Please feel free to talk to me about your weight loss journey. I am always looking for support.

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Good luck with your journey!

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