Weekday breakfast

aziz_n1
aziz_n1 Posts: 140 Member
edited December 22 in Food and Nutrition
Usual start to a working day, breakfast at the office. Keeps the hunger pangs at bay during the day. Miss the taste of all those naughty types of breakfast meals but not the effects that has on my health & fitness goals.

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Replies

  • paperpudding
    paperpudding Posts: 9,304 Member
    My weekday breakfast almost every working day is 3 weetbix with about half cup of milk and tsp of sugar.

    Occasionally 2 crumpets with jam or honey.

    I dont really see it as naughty or good

    Sorry, no photos - you will have to use your imagination.
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