Serial dieter

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Lorb8
Lorb8 Posts: 4 Member
Trying this as a last attempt to lose the weight.

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    MFP isn't about a diet. It's about choosing foods you love and keeping yourself in a calorie deficit. That is how you lose weight.

    Good luck with your journey!