New challenge

mcsniffs1

I recently quit a job that I was extremely active in and reached 15,000 steps by the time my shift was over to begin a full time nursing school program. So I am sitting at a computer 8 hours a day now and have gained about 25 lb since June 1st, I feel really bad about my self and am looking to make some chances

LyndaBSS

Welcome to the community!

If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

Good luck with your journey!