Any advice on losing further weight?

forbiddentears

Hello,

Just wondering if anyone has the same problem as me.

I was 89kg in Dec 2017. I managed to shed 21kg in 1 year. But I have not reached my target, 59kg. I am.now 68kg and have been trying hard to control my portions, exercising and control my diet. It's been this weight, 68kg for almost 8 months. I have not shed any weight but increasing. I was once 64kg during 8 months but somehow I gained another 4 kg even though I have been eating healthily and exercise everyday. I avoid carbs but since the weight is increasing I started to eat carbs.

My exercises are mostly epitilical, treadmill and recently I start lifting weights abt 2 months ago. I am scared of gaining weight and hopefully it doesnt hit 70kg.

Does anyone have this problem.too? How can I lose further 10kg? My body seems like doesnt want to lose anymore and I still feel fat as my belly is still big. Anyone.able to advice?