Hello my name is Jill!

Hello!

I just joined and would love help with motivation after long work days. Feel free to connect!

Replies

  • Mtnbikn
    Mtnbikn Posts: 428 Member
    edited August 2019
    Hi, welcome! I work 10-14 hour days. It really makes it tempting to eat junk or skip workouts.
  • ihad
    ihad Posts: 7,463 Member
    Welcome to MFP! Dealing with long workdays is a real challenge, but I find working out is a great stress reducer.
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Hi 👋🏻 Welcome! MFP has helped me achieve my goals with the calorie count. You can do it! 🌺
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Good luck with your journey!
  • muddyultrarunner
    muddyultrarunner Posts: 3 Member
    Howdy, Jill! Welcome!!

    What are your goals?

    Scotty