Back Counting - Disgusted with Myself

Texsox
Texsox Posts: 146 Member
in Introduce Yourself
We all know the path, lose 40, gain most of it back. This time I'm not allowing myself to gain it back. Weird thing going from 233 to 190 lbs
was going from a 40 waist to a 38 maybe a 36 in some slacks. I guess I carry it all over.

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Don't start this weight loss journey with negativity. Look at it as the last time you'll ever have to do this. Be excited and positive about changing to a healthier lifestyle.

    Good luck with your journey!
  • badchinesemajor
    badchinesemajor Posts: 33 Member
    Hey, no need to be disgusted with yourself. Life happens! You got this!

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