Cut out Sugar

Yea Soda or Pop as the say in Kansas apparently. Plus candy led me to lose 9 pounds with no exercise before I plateaued. Then down loaded this app and have lost 5 pounds in two weeks. Looking to Lose 50 pounds and fight MMA.

Replies

  • katlopezco8946
    katlopezco8946 Posts: 11 Member
    You can do it - great job!
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Good luck with your journey!