how I started

mjkroon1
mjkroon1 Posts: 2 Member
edited December 22 in Getting Started
Today is my 1st week weigh in and I'm disappointed that I only lost 1.4 lbs, but it's a start. I have yo-yo diet since my 20's and I am 66! I want to attract a man and feel better about myself. Recently divorced after a 2 year separation so am proud of myself that I am doing this at a stressful time instead of eating my feelings. I incorporated a lot of veggies into what I ate this week. Need to add more fruit I think. My sweet tooth is sated with Dark Hershey's kisses and a popsickle. Gave up pop this week so that is huge for me. It's always been my weakest indulgence, been having a soda once a day for 50 years! Go me, I rock!

Marsha

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Good luck with your journey!
  • janstewart62
    janstewart62 Posts: 88 Member
    Yes...YOU ROCK !
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