How do you find time?

kshama2001

My afternoons would be unendurable without my lunchtime exercise.

When I worked in an office I did various things - walk, yoga, swim, workout (I joined a gym right down this street from work so I had this option.)

I didn't have anyone waiting at home for me at the time, so if I needed more than an hour, I just worked later. This is not likely an option for you, but you could still do activities that take less time, like walking.