Newbie to the community here!

Hi! I’m Lali. I decided to get my ducks in a row and work towards getting healthier by dropping a few kilos.

Replies

  • Jim_Kintsugi
    Jim_Kintsugi Posts: 59 Member
    well this is a great place to start. logging is the way to go. I never realized how many calories I was getting from certain foods until I started here. Good luck
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Good luck with your journey!
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Hi 👋🏻 Welcome! MFP has helped me achieve my goals with the calorie count. You can do it! 🌺