We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Daily Calories

EvieBH
EvieBH Posts: 1 Member
edited December 2024 in Chit-Chat
Wondering if I should stick to 1800 caloric intake recommended. I want to go to 1200

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    edited August 2019
    What did mfp give you as a daily calorie allotment? The 1800?

    Age, height, starting weight, current weight? What did you choose as a weight loss per week?

    1200 is the absolute minimum allowed for obese women.
  • Clairin
    Clairin Posts: 95 Member
    EvieBH wrote: »
    Wondering if I should stick to 1800 caloric intake recommended. I want to go to 1200

    Im at 1200 net because I'm training and consuming more than 1200. 1200 is a big jump from 1800 for you?
This discussion has been closed.

Categories