binging on food

9niltiac

anyone else strugggle with binge eating?

RastaLousGirl

Need a little more detail. Food, tv shows, xrated? There is a variety of things one can indulge in.

LyndaBSS

What is your trigger for binge eating?

Unknown

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ghudson92

irishiwasfitter wrote: »

My friend who is heavier than me always calls me fat. It makes me want to go home and just eat everything in the house because it’s comforting.

Doesn't sound like much of a friend to me!

LyndaBSS

This ^^^^^

Either tell that person how it makes you feel or dump them. Who needs that in their life?

mtndewme

irishiwasfitter wrote: »

My friend who is heavier than me always calls me fat. It makes me want to go home and just eat everything in the house because it’s comforting.

I had a freind like that too. She was always twice my size. She's probably not your friend if she puts you down.

Tinydancer106

Comfort eating is my binge eating...or was ....usually when I feel out of control or someone/something hurts my feelings or makes me feel inadequate....it's something I TRY to be aware of ya know before I scarf down a sleeve of oreos because my ex belittled me.

I'm trying to be stronger because in the end comfort eating is just the opposite....so Now what I try to do is put on some amazing music that makes me wanna dance or just feel good and think about why I grabbed those oreos in the first place, ya know? It mostly works.

I also agree about the person who's "friend" calls her fat.....I would lose a ton of weight obviously more than I needed to as I cut that *kitten* outta my life.....hugs and keep positive hun!!!🤗

mattig89ch

irishiwasfitter wrote: »

My friend who is heavier than me always calls me fat. It makes me want to go home and just eat everything in the house because it’s comforting.

I would cut that person out of my life. Its hard enough losing w/out some jealous *kitten* pulling that nonsense too.