I must have been lying to myself
montyeva1114
Posts: 78 Member
I lost 2.2 lbs in my first week. It really worked. The truth is that my past attempts at eating less where lies because I wasn’t actually measuring it to see if I was eating under 1500 calories a day. I was so disciplined this week. This post menopausal, thyroid disordered woman actually lost weight!!
14
Replies
-
I'm glad that you've had some insight. Good luck going forward.1
-
Lying? Not necessarily. The old folks in my family tried to explain it to me when I was a kid- avoid foolishness, try to gain wisdom as you get older.
No one has been more surprised than me. The whole weight loss thing- losing, exercise, maintaining, living with it and being happy with the result and how I’m living. Why didn’t I figure this out sooner?
Seems so simple.
Just wasn’t ready I guess.3 -
Yup. It's just a simple math equation.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions


