Need low cal, high protein ideas.
![cynthiacalhoun1](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
cynthiacalhoun1
Posts: 6 Member
Preferably quick and easy, also. I don't want to eat a lot of meat, so I bought some tofu. But I don't really know what to do with it (oh yeah, I've searched and know to press the moisture out, etc. - but I need some ideas to make it tasty and appealing).
I appreciate any help you can give me!! And that includes meat ideas, not JUST tofu - especially ways to make chicken breasts appealing.
When I try to add eggs, etc. I look and there's still not as much protein as my nutritionist says I should have!!
I appreciate any help you can give me!! And that includes meat ideas, not JUST tofu - especially ways to make chicken breasts appealing.
When I try to add eggs, etc. I look and there's still not as much protein as my nutritionist says I should have!!
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