Back to 5:2 from WW

tobyfletcher01
tobyfletcher01 Posts: 1 Member
in Introduce Yourself
1. Vegetarian or Vegan?
vegetarian
2. Why did you chose the 5:2 diet?
i did it a few years ago and got very good results
3. How long have you been on the 5:2 diet?
just starting
4. What are your short term/long term goals by doing the 5:2 diet?
recalibrate my hunger signals
5. How do you think the 5:2 diet results will differ between "meat eaters and non”? Should be no different if you stick to calories

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Good luck with your journey!

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