Back to 5:2 from WW

tobyfletcher01

1. Vegetarian or Vegan?
vegetarian
2. Why did you chose the 5:2 diet?
i did it a few years ago and got very good results
3. How long have you been on the 5:2 diet?
just starting
4. What are your short term/long term goals by doing the 5:2 diet?
recalibrate my hunger signals
5. How do you think the 5:2 diet results will differ between "meat eaters and non”? Should be no different if you stick to calories

LyndaBSS

Welcome to the community!

If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

Good luck with your journey!