I’m new to this wheelchair user

gscruiser

Hi everyone I’m new to this please help me get to the goals I want to achieve I’m a wheelchair user

kimny72

Welcome!

Weight loss is all about being in a calorie deficit. This post is a great place to start:

https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

gscruiser

Thank you kimny

Butt_Snorkeler

wheelchair might restrict your exercise, but won't restrict your diet. I have a wheelchair friend who has better abs than me. lol G'luck

gscruiser

I’m starting the gym

LyndaBSS

Welcome to the community!

If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

Good luck with your journey!

gscruiser

Thank you Linda you to

OhSnap779

If you want people for motivation and sarcasm, feel free to add me.

gscruiser

Add me ohsnap

g2renew

Hi, gscruiser! I have MG and use one intermittently. I cannot exercise yet (condition not stabilized: exercise brings on flares). But I CAN watch my calorie intake and macro/micro nutrients! I believe that there is much we can do to improve our life-and that improving our health is a great start! I have done pretty well (going on week 3). I like the tools provided for us and the people I have met/seen posts from seem like a good community to belong to! Best wishes on your journey!!!

gscruiser

ThAnk you you to

bamarshall02

Welcome! The community has been a great source of encouragement for me. Best wishes to you!

AliNouveau

Good luck. Just cause you're in a wheelchair doesn't mean you have to miss out. I have curled with wheelchair curlers. Wow they're amazing. Good luck reaching your goals

gscruiser

Thank u bamarshall and Ali