Thoughts on this post?

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  • Unknown
    Unknown
    This content has been removed.
  • MikePTY
    MikePTY Posts: 3,814 Member
    There looks like there is a tremendous amount of woo-science in that article.
  • watts6151
    watts6151 Posts: 905 Member
    Stoppani left planet earth a long time ago
  • sijomial
    sijomial Posts: 19,809 Member
    Would agree with only 2 out of 10 as general advice (stay positive, stay active).

    The rest are a mixture of dumb, inaccurate, projection from a tiny subset of the population to everyone and a sales pitch.

    Some would be a conditional "OK" for some people but also inappropriate for me and a lot of other people.

  • samhennings
    samhennings Posts: 441 Member
    MDC2957 wrote: »
    If I'm reading correctly, it sounds like he is against carbs except for after a workout?

    Reads to me not that he is against carbs, but greatly prioritises Protein and Fats above them.

    Not that the article inspires me to listen to more of what he might have to say.

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