Today is my new start

ecneal9

I was here a little over 2 years ago where I lost 80 lbs. Well since then life has happened (good things- I got married and I quit smoking) and I stopped tracking and started using food instead of cigarettes to cope with stress. I have gained back 58 of my 80 lbs.

Today I woke up and decided this is the day. I won’t put time limits or rush. I’m going to live life- just healthier and feeling better.

I have tried many many many times to get back on track the past year and failed. Today I won’t fail- because it’s not a diet that I am “on” or “off”. For me it’s a lifetime struggle that I have to learn to deal with the rest of my life. So if I have the cake I have the cake- I just don’t go on a 2 week binge after.

Anyways- enough rambling! Looking forward to seeing everyone’s success!!!

LyndaBSS

Welcome back to the community!

If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

You've done this before. You know what you need to do.

Good luck with your journey!