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Fitness pals who log daily and exercise

TeamDale
TeamDale Posts: 383 Member
edited February 1 in Introduce Yourself
Hi, my name is Dale and i am 58 years old. I work a desk job and we take walks on our breaks. Plus i ride my bike 2.5 miles each way (weather permitting). A couple of years ago I kicked it in gear. Now instead of doing the minimum, I really try to push myself. i work with 18 other men in my department and I am the oldest. The others are in their 40's and lower 50's and are in bad shape. I want to beat growing older and work to stay young and fit.

But I can't do it alone. I tried that. I need friends to push me along and motivate me. I have a few, but could use some more. Any age, either gender, it does not matter to me. Just as long as you are using MFP to get or stay fit.

Please include a message in your friend request.

Thanks to all and good luck on your journey, :smile:

Dale

Replies

  • divacowgirl
    divacowgirl Posts: 54
    Hi Dale,

    I am a 44 year old woman, my husband and I own and operate a 500 head cattle ranch in Alberta, usually my days are quite active. I started running several months ago and love how I feel. Logging is imperative for me, the support of good friends on MFP make all the difference.
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