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Training with Arthritis of other autoimmune conditions

1andy1
1andy1 Posts: 1 Member
edited December 2024 in Chit-Chat
Hi
I’m after some advice about training with arthritis. Any tips appreciated :-)
Thanks

Replies

  • GoGoGirl1111
    GoGoGirl1111 Posts: 48 Member
    Hi, I have a autoimmune disease and chronic osteoarthritis in my spinal facet joints and knees. I find for me the best exercise is a heated pool... Good Luck
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