How did this happen??

I lost weight...a lot of it. It didn't seem hard while it was happening. 40 pounds gone...and then, it came back, plus 40 more. What happened? How could I let it get this bad, and why is it so hard to start again?

I am so ashamed of my health and my weight. It's hard to breathe, get dressed, walk anywhere...It's awful. So here I am again. Another attempt to save myself, from myself.

100 pounds to go. Wow.

So I guess I'll introduce myself...again.

Hi, I'm Danielle. I'm fat. I'd like to not be. I know having friends helps. So feel free to add me. If you would like to.

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale.

    You know what you need to do. You just have to want it bad enough.

    Good luck with your journey!
  • sarahs_journey
    sarahs_journey Posts: 11 Member
    Add me 🤗
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Welcome! MFP has helped me achieve my goals with the calorie count. You can do it! 🌺