How did this happen??

sailfromsafeharbor
Posts: 3 Member
I lost weight...a lot of it. It didn't seem hard while it was happening. 40 pounds gone...and then, it came back, plus 40 more. What happened? How could I let it get this bad, and why is it so hard to start again?
I am so ashamed of my health and my weight. It's hard to breathe, get dressed, walk anywhere...It's awful. So here I am again. Another attempt to save myself, from myself.
100 pounds to go. Wow.
So I guess I'll introduce myself...again.
Hi, I'm Danielle. I'm fat. I'd like to not be. I know having friends helps. So feel free to add me. If you would like to.
I am so ashamed of my health and my weight. It's hard to breathe, get dressed, walk anywhere...It's awful. So here I am again. Another attempt to save myself, from myself.
100 pounds to go. Wow.
So I guess I'll introduce myself...again.
Hi, I'm Danielle. I'm fat. I'd like to not be. I know having friends helps. So feel free to add me. If you would like to.
4
Replies
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale.
You know what you need to do. You just have to want it bad enough.
Good luck with your journey!1 -
Add me 🤗0
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Welcome! MFP has helped me achieve my goals with the calorie count. You can do it! 🌺0
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