Low carb help

leighm11
leighm11 Posts: 1 Member
edited December 2024 in Introduce Yourself
Is there a group here with a low carb, or KETO focus? Seems so many blogs and recipes are high carb. Also, is there a way to change the settings to show NET carbs?

Thanks!

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    There are tons of keto threads and a low carbers group you can check out. You have to do the math yourself to get net carbs.

    Buy a food scale.

    Good luck with your journey!
  • kimny72
    kimny72 Posts: 16,011 Member
    leighm11 wrote: »
    Is there a group here with a low carb, or KETO focus? Seems so many blogs and recipes are high carb. Also, is there a way to change the settings to show NET carbs?

    Thanks!

    I can't link on your phone, but if you go to the forum home page, there is a link to the Low Carbers group on the right hand side.

    No there is no net carb setting.
  • Emmapatterson1729
    Emmapatterson1729 Posts: 1,295 Member
    The Keto group and The Low Carber Daily Forum group are great places for tips, recipes, and support for keto.

    The Low Carber Daily Forum group has a thread called "What does your low carb meal look like?" 76 pages of recipes and foods with pictures.

    There's also Recipe Swap group (some keto recipes) and Keto Cooking, one ketoer who post a lot of recipes.

    I can't post links either, but top left gray icon on black bar at the top of my screen pulls up menu, bottom choice is groups.

    Good luck.
This discussion has been closed.

Categories