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FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation




STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 275.4 lbs joined MFP 9/1/19

CHALLENGE STARTING WEIGHT: 275.4

Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: 5lb loss
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal:
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal:
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal:
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge: