Beginning Again

goobersbaby2001
goobersbaby2001 Posts: 1 Member
edited December 2024 in Introduce Yourself
I've been back and forth, time and time again. Frustrating but realizing I'm getting older and I don[t want to die in my 50's. Going Keto full blown for a bit just to make sure I'm making healthy choices. Here we go. :(

Replies

  • lcastaner2987
    lcastaner2987 Posts: 3 Member
    Good luck honey, our health is worth the struggles and sacrifices! Every day is a chance to try again
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Welcome! MFP has helped me achieve my goals with the calorie count. You can do it! 🌺
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale.

    Keto is the last "diet" I would choose short term. Too many restrictions. Once you quit it, then go back to unlimited foods again, you'll most likely gain weight back.

    Good luck with your journey!
This discussion has been closed.

Categories