Steps

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taraheusch
taraheusch Posts: 13 Member
edited December 2024 in Fitness and Exercise
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I walk with my iPhone and it calculates my steps and is connected to mfp.
If I manually put in how far and speed I walked the steps and calories burned are much more than the iPhone.
Which is more accurate?

Replies

  • dougii
    dougii Posts: 679 Member
    Most likely neither is super accurate. MFP on the other hand tends to be overly generous when it comes to calorie burns...... My iPhone is closer to what I get when I use a heart rate monitor (chest strap) than MFP any day.
  • taraheusch
    taraheusch Posts: 13 Member
    Ty!
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