Double Workout?

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  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
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    There’s no point in giving you any advice as you want to hear a particular answer and when you don’t you just argue and then start another thread asking basically the identical questions. I honestly think you need to stop working out your body and focus on working on your emotions and mental health. I sincerely wish you the best of luck.

    FIFY

    As I mentioned up-thread, OP, you seriously need to consider getting professional help with your bingeing issues. I honestly feel that anything else you do - including your mis-directed focus on working out and micro-managing that - is just the tail wagging the dog. :(