We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Sept 2019 Upper Body and Abs Challenge
GuessimGryffindor
Posts: 642 Member
I’m doing this challenge in conjunction with superfood75 squat/lunge challenge for the month of September anyone is welcome to join!
1
Replies
-
Im in!!:)1
-
Day 1 done0
-
Day 2 done0
-
Got it, day 1 done!! And @superfood75 thanks for joining!1
-
GuessimGryffindor wrote: »Got it, day 1 done!! And @superfood75 thanks for joining!
Great job! Anytime my friend, I love challenges. The Ab workout was tough!!😬1 -
Yea will be feeling it, but those lunges though😖 i like to think my legs are strong but those kill me!!1
-
@GuessimGryffindor Yeah, its tough.You did it and good job!!:) Did you see day 30 150 lunges?0
-
Im thinking by then i will be splitting it up, maybe spread it out over 2-3 wrk outs through the day, just gotta avoid DOMS!1
-
Day 3 done.I had a hard time doing the high crunches so I reg crunches instead.1
-
in, Starting Day one tonight2
-
Ok day one done.. I’m more out of shape then I thought 😬2
-
@jcraig403 great job! The ab challenge is hard but Ill try my best.0
-
Day 2 done, gonna try and get half of day 3 tonight and the rest of day 3 and day 4 tomorrow!1
-
I’m in gonna start day 1 today2
-
-
Day 4 done1
-
Day 2 in the books1
-
Day 5 rest day0
-
Day 5 and 6 done.0
-
Update day 3/4 done yesterday and 5 today Almost back on track!1
-
Missed yesterday due to golf but I did walk the course so I still got extra in. Got day 3 done today will do 4/5 tomorrow and then I’ll be caught up...2
-
Day 7 done1
-
6 and half of 7! I gotta stay on point from here out cause aint no way I can keep doin extra to catch up, tomorrow will be brutal!! Stay strong friends and keep at it!
1 -
@GuessimGryffindor Way to go!!!👍💪0
-
Other half of 7 DONE!1
-
Day 8 done1
-
Day 9 done1
-
Day 10 done
I had a hard time doing reverse crunches so I did half wipers instead.1 -
Day 11 rest day1
-
Back at it tonight!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions