Hello

Debz2020

What a fantastic group I feel right at home at 58 years old 😁 I need motivation to get back to my weight loss journey and look forward to reading your updates , I have at least 40lbs to lose and live in the UK Thanks Deb 💕

aracely2224

Welcome! MFP has helped me achieve my goals with the calorie count. You can do it! 🌺

Wotan48

Welcome. Lost 25 lbs and got 20lbs to go. Mostly by cleaning up what I eat, quality vs quantity, and it seems to work. Even been playing around with some baked recipes, so if you have a sweet tooth, I can help with recipes like cookies made with bananas!
Either way...good luck.