Hello

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Debz2020
Debz2020 Posts: 13 Member
in Motivation and Support
What a fantastic group I feel right at home at 58 years old 😁 I need motivation to get back to my weight loss journey and look forward to reading your updates , I have at least 40lbs to lose and live in the UK Thanks Deb 💕

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  • aracely2224
    aracely2224 Posts: 1,070 Member
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    Welcome! MFP has helped me achieve my goals with the calorie count. You can do it! 🌺
  • Wotan48
    Wotan48 Posts: 36 Member
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    Welcome. Lost 25 lbs and got 20lbs to go. Mostly by cleaning up what I eat, quality vs quantity, and it seems to work. Even been playing around with some baked recipes, so if you have a sweet tooth, I can help with recipes like cookies made with bananas!
    Either way...good luck.

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