This September I Will... Challenge
themedalist
Posts: 3,209 Member
Happy September! If you have a goal you'd like to reach this month and you you need a little extra accountability and support, join the Building Health Habits group's "This September I Will" challenge. Accountability and support are our specialties!
https://community.myfitnesspal.com/en/discussion/10762468/this-september-i-will/p1
https://community.myfitnesspal.com/en/discussion/10762468/this-september-i-will/p1
1
Replies
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Walk 25 total miles. Successfully complete an 11-day detox/cleanse. Stay within my calorie range, 1000-1200/day. Intermittent fast daily.0
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It doesnt sound quite as challenging as some but my challege is to start AND end September eating healthier - making a weight loss start and alter my perception of self1
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.......not eat sugar (excluding fruit)1
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