This September I Will... Challenge

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themedalist
themedalist Posts: 3,218 Member
edited December 2024 in Challenges
Happy September! If you have a goal you'd like to reach this month and you you need a little extra accountability and support, join the Building Health Habits group's "This September I Will" challenge. Accountability and support are our specialties!

https://community.myfitnesspal.com/en/discussion/10762468/this-september-i-will/p1

Replies

  • mattnmels780
    mattnmels780 Posts: 1 Member
    Walk 25 total miles. Successfully complete an 11-day detox/cleanse. Stay within my calorie range, 1000-1200/day. Intermittent fast daily.
  • Sara628588
    Sara628588 Posts: 88 Member
    It doesnt sound quite as challenging as some but my challege is to start AND end September eating healthier - making a weight loss start and alter my perception of self
  • GR8TAWK
    GR8TAWK Posts: 90 Member
    .......not eat sugar (excluding fruit)
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