Please, dear Lord, let this be my last first time!

Sara628588

I am back, started so many times I cant even begin to count. Each time I come back I am heavier than before. It has to stop. I spent a week on a cardiac ward - heart is OK, but body complaining big time. I know what to do, I know what I do, I just dont seem to have the will to change both of those things.

Trying............ again!!

Sara

LyndaBSS

Welcome back to the community!

If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

Buy a food scale if you don't have one.

Good luck with your journey!

quiksylver296

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

elc43

Same here. It's embarrassing for me.

Sara628588 wrote: »

I am back, started so many times I cant even begin to count. Each time I come back I am heavier than before. It has to stop. I spent a week on a cardiac ward - heart is OK, but body complaining big time. I know what to do, I know what I do, I just dont seem to have the will to change both of those things.

Trying............ again!!

Sara

Sara628588

HEYYYYYY I'm back!! SO that last time obviously failed, but I'm back. Heavier - again, but trying - again.