Ketan - Hi All!

BabebyDesign

I’m having bursts of imagination making me think I can do amazing things and that got me back to MFP. I thrive on community and loving support-

My goal is to enrich my body and mind; challenge myself.

Plus I am working on an idea and I want to be able to feel ALIVE with this surge in creativity

So KETAN is keto vegan.
Never done it before so it’s a super huge challenge

I also love music, dancing, creating, anything really except for gross stuff

What about you?

Emmapatterson1729

I eat keto, and I do eat veggies and fruit daily.

I believe vegetarian and keto wouldn't be too difficult. But vegan and keto sounds tricky and difficult.

No eggs, cheese or other dairy, which are keto staples.

If trying Keto, I recommend the groups The Low Carber Daily Forum group and The Keto group.

Keto is no breads, starches, beans, legumes, grains, or most vegetable oils.

I don't see how one could get enough calories eating keto and vegan?!?

LyndaBSS

Welcome to the community!

If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

Buy a food scale if you don't have one.

Good luck with your journey!

DaddieCat

Vegan Keto is really hard and in my opinion not worth it... but good luck to you.