Ketan - Hi All!

BabebyDesign
BabebyDesign Posts: 5 Member
in Introduce Yourself
I’m having bursts of imagination making me think I can do amazing things and that got me back to MFP. I thrive on community and loving support-

My goal is to enrich my body and mind; challenge myself.

Plus I am working on an idea and I want to be able to feel ALIVE with this surge in creativity

So KETAN is keto vegan.
Never done it before so it’s a super huge challenge

I also love music, dancing, creating, anything really except for gross stuff

What about you?

Replies

  • Emmapatterson1729
    Emmapatterson1729 Posts: 1,296 Member
    edited September 2019
    I eat keto, and I do eat veggies and fruit daily.

    I believe vegetarian and keto wouldn't be too difficult. But vegan and keto sounds tricky and difficult.

    No eggs, cheese or other dairy, which are keto staples.

    If trying Keto, I recommend the groups The Low Carber Daily Forum group and The Keto group.

    Keto is no breads, starches, beans, legumes, grains, or most vegetable oils.

    I don't see how one could get enough calories eating keto and vegan?!?
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale if you don't have one.

    Good luck with your journey!
  • DaddieCat
    DaddieCat Posts: 3,643 Member
    Vegan Keto is really hard and in my opinion not worth it... but good luck to you.

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