Compliment received - motivation boost!

liaoverbrook

I've been going the gym 3 times a week for 1 hour for roughly three months now and yesterday a member who is very fit and knowledgeable came over to me to say how well i'd been doing and how she could see changes in me. I was so happy as I've been feeling stuck and like I'm going in circles despite weightloss but her words really motivated me and encouraged me to push that bit harder. When i got home I took some pictures and compared them to a few months ago and there is major changes!

I was and still am very nervous about going the gym but I'm gonna try and compliment somebody once a week there thanks to her!

LyndaBSS

Paying it forward. I love that!

Congratulations on your commitment to your health and on the compliment. Well done! 👍

adotbaby

How nice is that! Your hard work is showing, keep it going 😊

oceangirl99

Way to go!

Leshia0918

Congrats! Sometimes we need to hear from others that our hard work and dedication is payin off!

mom23mangos

That’s great! Sometimes that outside affirmation is the boost we need. Keep taking progress pics!