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stephaniekinash
stephaniekinash Posts: 2 Member
edited December 2024 in Introduce Yourself
Trying to loose at least 2 stone and get rid of bad eating habits

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  • stephaniekinash
    stephaniekinash Posts: 2 Member
    Help with tips are welcome
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale.

    Good luck with your journey!
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺
  • ShowProgress521
    ShowProgress521 Posts: 37 Member
    Welcome to MFP! Some great people here, lots of ideas and suggestions, recipes, etc.

    Stay consistent and be persistent and you'll do great! Good luck!
  • BHFF
    BHFF Posts: 421 Member
    Im sure you will get good advice here. If you need help just shout out :)
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