How Should I Enter My Routines for a Total Gym?

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galkem
galkem Posts: 1 Member
edited September 2019 in Fitness and Exercise
I think the Subject / Title about says it... but I suppose what I'm asking is: In the interest of tracking *not* just my cardio... but my strength / weight training, I know WHERE to go (Add Exercise), but I'm not sure I know how to most accurately add them, since I'm not using free weights. Thanks for any assistance for this newby!

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  • Pamela_Sue
    Pamela_Sue Posts: 563 Member
    edited September 2019
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    From Exercise Diary, add under Cardio section. Search 'strength training', then add number of minutes.

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