Yooooooooo

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Hey people what's up? I'm on here looking for others just like me to lose weight and be healthy. I know what it's like to struggle with it so I'm here to help encourage others as well. Feel free to add me and hit me up if you need someone to kickstart your workout or just to talk and encourage. Thank you for being a friend (Golden Girls reference) Peace.

Replies

  • bschneider96
    bschneider96 Posts: 14 Member
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    You can do it! I’m starting back at it today
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!