An app for tracking Kim’s

petrinaradford
petrinaradford Posts: 77 Member
edited December 2024 in Fitness and Exercise
I want to know if I’m walking 12.5 per klm or 10 per klm etc
How to work it out?
Is a brisk walk like power walk & moderate walk just casual walk ?

Replies

  • Machka9
    Machka9 Posts: 25,841 Member
    Track with Strava and it will tell you.

    Or just walk 1 km and see how long it takes you.
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