Hi!
Options
kbender3079
Posts: 8 Member
Hi! I’m Kim! I’m just trying to get thru one day! Today is start over day AGAIN!! So far, so good!
0
Replies
-
Hey Kim! Welcome back!
I just restarted on MFP and had been doing a modified keto diet... looking to get serious again. I started walking this week and hoping to work that up to a jog.
Good luck on your journey, stay consistent and be persistent, and you'll do great!1 -
Thank you! Good luck to you, too!1
-
Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale. Weigh everything you eat and log it in the food diary.
Good luck with your journey!0 -
Thanks!! You too!0
-
Hi! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!
You can do it! 🌺
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 977 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions